Irresistibly Fluffy Protein Pancakes with Greek Yogurt (no protein powder)

These fluffy protein pancakes with Greek yogurt are healthy and irresistibly delicious! Eat clean and treat yourself at the same time!

Why You Will Love This Recipe

Kid Approved! Craving healthy pancakes? Yup, my kids love these and beg for me to make them for breakfast. Your kids will too.

Using Real Food! Getting all the nutrients your body needs just through food is possible. These healthy protein pancakes have 26 grams of protein, 31 grams of carbs and 17 grams of fat in one serving. This is all possible without protein powder.

Easy to Make! Greek yogurt protein pancakes are quick and easy to make. The batter comes together in less than 5 minutes. Breakfast is ready in under 15 minutes. from start to finish.

If you are looking for more protein packed recipes, here are a few of my favorites:

Gourmet Egg Salad

Mexican Quinoa Bowl

Tuna Broccoli Salad

Easy Egg Roll Bowl

Ingredients Needed

Eggs. This will help bind all the ingredients together, add protein and the yolk will serve as the tasty fat part of the pancake.

Greek Yogurt. The creaminess and protein added with Greek yogurt.

Whole Wheat Flour. This is another way to add protein into pancakes along with fiber and Vitamin B.

Oat Flour. Just like whole wheat flour, oat flour is a great source of fiber and protein.

Coconut Sugar. If you have never tried coconut sugar, you are missing out. This is my new sweetener in the house. The depth of flavor is absolutely delicious!

Baking Soda. The levaning agent to make fluffy pancakes.

How to Make Protein Pancakes

This is the step by step guide to making these deliciously irresistible fluffy protein pancakes.

Step 1. Add one whole egg, two egg whites, and Greek yogurt to a bowl. Whisk together until combined.

Step 2. Add all the dry ingredients into the bowl. Whisk together until combines.

Step 3. Preheat a pan on medium low heat. Spray cooking oil as needed.

Step 4. Add batter to the preheated pan and allow the pancake to cook until little bubbles start forming on the top. Flip the pancake and finish cooking.

Step 5. Place on a platter and serve with fresh fruits and maple syrup.

Variations or Substitutes

• Use any Greek Yogurt of your choice. I use Cabot whole milk Greek Yogurt as it has a mild sournessn with a creamy and velvety texture.
• Add any fruit of your choice. I like to use frozen berries. Once the berries are warmed, they release a sweet juice serving as the syrup and no extra sugar needs to be added.
• Substitute the coconut sugar to any choice of sugar.

FAQs

Are protein pancakes good for weight loss?

Yes! I used this recipe and lost over 12 lbs and counting. This recipe is great if you are using a balanced diet method to losing weight.

Are protein pancakes a good source of protein?

Yes! These protein pancakes are made without protein powder, sourced only from the ingredients. There is 26 grams of protein per serving.

Are protein pancakes healthy?

These protein pancakes are absolutely healthy, leaving your sweet tooth satisfied with plenty of protien to keep you full for the morning rush.

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