Nutrition Coaching

You've tried all the diets you know, only to find yourself falling back into old habits.

You counted calories, and then life happened, and you didn't have time anymore.

You restricted lots of food groups and found yourself binge eating everything on the restriction list.

It doesn't have to be this way. I am here to help you create a plan that brings results in a sustainable way with long-term habits fitting your lifestyle.

Step into your kitchen and feel confident in your food choices.

Ditch yo-yo dieting and develop new habits with balanced eating.

No more food restrictions or binge eating.

Use the Hand Portion Method to track your food. This nutrition tracking style fits with your busy lifestyle and gets you the results without the food scale.

Work With Me

Let's create a plan that works for you. I will guide you along the way, provide resources to help you understand nutrition, and help you develop new habits sustainably. You are in control of your journey. I am here to cheer you on.

Fill out the form below. This will help me learn if we would be a good fit to work together. I will reach out to you as soon as I review the form with the next steps.

About Me

In 2016, I started my food business making pastries. I found myself updating my mom's recipes and substituting whole ingredients. When I began making pierogi, I was challenged to do the same for my product to qualify for the natural and whole ingredient stores. I was aware of nutrition and its effects on my body, but had no formal education or experience with it. I sold my food business in 2024, and knew that I wanted to stay in the food industry, but not in the same way I was doing it before. Recently, I went through nutrition coaching as a student, losing 14 lbs and learning how to eat healthy, creating recipes, and developing new habits. During this time, I realized that this is what I want to do next: help others take care of their health through food and enjoy the process.

In 2025, I got certified as a nutrition coach through Precision Nutrition.

Starting a Small Business?

Once a business owner, forever a business owner.
After eight years of building a small business, I compiled all my experiences and everything I had built into a blog full of resources. Now, I am building business #2 (nutrition coaching). I feel more confident based on what I learned from the past eight years. This is why I want to help small business owners build their business into mini empires. Check out my page, Coffee With Inna, and discover free resources. If you're a small business owner, I can help you get the support you need as your coach.