This easy chicken fritters recipe is simple to make, it's juicy, and a family favorite. It's high protein, low carb and a great way to meal prep for the week.
3 lbs chicken thighs
1 small onion
1/2 cup Parmesan cheese
1/2 cup Greek yogurt
3 eggs
3 tbsp whole wheat flour
2 tsp salt
1 tsp black pepper
1 tsp paprika
1/2 tsp garlic powder
Step 1: Rinse and pat dry the chicken. Dice into cubes and set aside in a bowl.
Step 2: Dice the small onion into tiny cubes. The smaller, the better they will fry.
Step 3: Add the rest of the ingredients into the bowl and mix until all the ingredients are well combined.
Step 4: Preheat a pan with a drop of olive oil on medium heat. I prefer to use a cast iron frying pan - there's no need for oil on these pans if they're seasoned well.
Step 5: Add 2 tablespoons of meat mixture to the pan and create a thin patty by patting down the meat on the pan. Fry for 2-4 minutes on each side or until cooked through and the outside is crispy brown. Cook to an internal temperature of at least 165*F.
Step 6: Place onto a platter and allow to cool slightly.
Step 7: Enjoy with some mashed potatoes or rye bread.