# inthekitchenwithinna.com > A Food Blog with Step by Step Recipes ## Posts - [The Best Homemade Chicken Salad](https://inthekitchenwithinna.com/chicken-salad/): The best homemade chicken salad recipe that is easy to make, packed with flavor, and has a creamy dressing made with Greek yogurt. Why You'll Love This Recipe Ingredients Needed Chicken. I have tried several different variations - baked or canned chicken breast, and chicken thighs. All turned out to be so amazing and so good! Grapes. I chose red grapes for the color. If they are very big, I like to slice them into quarters. Greek Yogurt and Mayonnaise. The creaminess comes from mixing yogurt and mayonnaise. This will also add more protein into each serving while still giving […] - [Easy Sourdough Banana Pancakes Recipe](https://inthekitchenwithinna.com/sourdough-banana-pancakes/): These banana sourdough pancakes are fluffy, easy to make, and make for a great freezer meal. Why You'll Love This Recipe I am always looking for ways to use my sourdough starter, especially since I often make a lot at once. Ingredients Needed Milk - I use whole milk and prefer it in all my desserts. Sourdough Starter - discard or fresh starter works equally well. Banana - a very ripe banana. The riper the banana, the sweeter it is, and the sweeter the pancakes will be. Vanilla Extract - adds a little depth to the banana's flavor. Greek Yogurt […] - [9 Easy Habits to Start Eating Healthy for Beginners](https://inthekitchenwithinna.com/9-habits-to-start-eating-healthy/): Start eating healthy, one habit at a time! If you’ve felt overwhelmed by the idea of eating healthy, you are in the right place. With so much advice online, it can be confusing to know what to do and where to begin when starting to eat healthy. In this blog, I will guide you through a few simple steps to help you start eating healthy without feeling overwhelmed.  Why Should You Start Eating Healthy? If you feel sluggish after meals, your bloodwork suggests cutting back on processed sugars, or you are gaining weight, these are clear signs to start your […] - [Easy Homemade Whipped Cream with Honey](https://inthekitchenwithinna.com/easy-homemade-whipped-cream/): This is the best homemade whipped cream recipe with only 3 ingredients! Not only is it really tasty, but it is a healthy whipped cream option. Why You'll Love This Recipe Easy to make. In less than ten minutes, you have whipped cream for your coffee, for pastries like coffee roll cakes, or simply to dip your strawberries. No refined sugar. My original recipe for homemade whipped cream used refined sugar. After a 3-week no-refined-sugar diet, I learned my body felt better when I chose naturally sweetened ingredients, so I adjusted some of my recipes. This is one of the […] - [Easy Egg Roll in a Bowl (Healthy)](https://inthekitchenwithinna.com/easy-egg-roll-in-a-bowl-healthy/): Egg roll in a bowl is a quick, easy dinner with a 'fight over the leftovers' kind of meal. You can make it one-pot by just sautéing the vegetables and browning the meat. The whole family loves it, and it takes 20 minutes to make. Why You'll Love this Egg Roll in a Bowl Easy to Make! Make this meal quickly in one pot in less than 20 minutes! You can't ask for a quicker meal than this! Meal Prep is easy! I made a whole pan for a couple of days. The kids could take leftovers to school. So […] - [4 Practical Ways to Lose Weight Without Counting Calories](https://inthekitchenwithinna.com/lose-weight-without-counting-calories/): Lose weight without counting calories, what?!?! Yes! If calorie tracking has ever left you overwhelmed, hungry, or scared to eat “bad” or "wrong," this approach will feel like a breath of fresh air. Why Counting Calories Doesn't Always Work Now, here’s why counting calories and strict rules don’t last. It fails because most plans are built around control rather than skills. We get very specific about every gram on our plate. We forget that WHAT is on the plate is more important than the number on the scale. The questions we should be asking instead: Did that meal leave me […] - [The Best Homemade Sourdough Bagels](https://inthekitchenwithinna.com/homemade-sourdough-bagels/): These homemade sourdough bagels have a little tang, are chewy, and crusty. A bagel that makes it to the table for lunch and dinner, not just breakfast. Why You'll Love These Easy Sourdough Bagels If you are looking for amazing bagels to have every single morning, this recipe is for you! Freezer Friendly. These bagels freeze so well! I always make a double batch and freeze it so that the kiddos can have a quick breakfast on weekdays. Easy to Make. There may be a few times you will need to mix, but most of the work is done by […] - [Simple Homemade Fresh Sauerkraut Recipe](https://inthekitchenwithinna.com/homemade-sauerkraut/): This homemade sauerkraut recipe is so easy to make! With only a few ingredients and some time, you will have a gut-friendly dish that not only tastes good but also fills your belly with nutritional, healthy goodness. Why You'll Love This Recipe I love all the benefits of sauerkraut. One of them being that this kraut is vegetarian and vegan friendly! A great way to add nutritious meals to the table. Here are some other reasons you might want to make this yummy salad. Great Probiotic! A great way to keep your gut bacteria healthy. Quick salad to have on […] - [Easy Same Day Sourdough Sandwich Bread Recipe](https://inthekitchenwithinna.com/sourdough-sandwich-bread/): A tasty sourdough sandwich bread to have on hand for a quick sandwich or avocado toast. It is made with bread flour, starter, honey, olive oil, salt, and warm water. Why You'll Love This Recipe Ready the same day. I love that I can start this bread in the morning (like 9am) and have it ready by 5pm for dinner. Who doesn't love a fresh loaf of bread? Freezable. Double the batch and freeze the second loaf for a quick meal on hand. Great quick meal. Make a sandwich on the go or a yummy avocado toast for breakfast. A […] - [Easy and Healthy Sourdough Crepes Recipe](https://inthekitchenwithinna.com/sourdough-crepes/): This sourdough crepes recipe is so easy to make, yielding the most delicious French-style pancakes that are delicate and thin. They make for a perfect breakfast, brunch with girlfriends or any occasion really. Why You'll Love This Recipe Easy to Make. This recipe is super simple to make with no extra steps involved, making it a quick breakfast or lunch wrap if needed. Savory or Sweet. Make it for lunch with your favorite meat or make it a dessert with fresh fruit, chocolate drizzle, and homemade whipped cream. They are versatile and can be used for any meal. Sourdough. A […] - [Simple Flaky Pie Crust Recipe with Butter](https://inthekitchenwithinna.com/pie-crust/): This pie crust recipe is so easy to make that a ten-year-old can make it without messing it up. It's flaky, easy to roll, and made with butter. Why You'll Love This Recipe Easy to Make. This pie crust recipe is simple, with no special mixing involved, and without a food processor. My ten-year-old bakes pie with me, and she makes the dough herself every single time. Flaky. I love how flaky this pie dough turns out. It's light and absolutely delicious. Made with Real Ingredients. All my recipes are made with wholesome ingredients and this quick pie crust has […] - [Better Than Starbucks Chestnut Praline Latte](https://inthekitchenwithinna.com/better-than-starbucks-chestnut-praline-latte/): This, better than Starbucks, chestnut praline latte recipe is a perfect holiday drink. It’s made with homemade praline topping, giving this seasonal drink a nutty flavor, sweetened with brown sugar and warm spices. Why You’ll Love This Recipe My favorite seasonal drink at Starbucks has been the chestnut praline latte for so many years. Until this season, when I called my local Starbucks to see when they are releasing it and I got a blank answer, “I don’t know.” I was so bummed! But no regrets - I was challenged to make my own chestnut praline latte recipe and it […] - [Easy Same Day Sourdough Bread](https://inthekitchenwithinna.com/easy-same-day-sourdough-bread/): An easy, same-day sourdough bread recipe ready to enjoy for dinner. This is a great beginner-friendly bread, resulting in a golden crust and a delicious chewy loaf—no more overnight fermentation required to get your favorite bread on the table. Why You'll Love This Recipe Sourdough bread can be intimidating to make, especially for beginners. It doesn't have to be that way, and this recipe shows you how easy it is to make sourdough bread. Easy to Make. No need to knead for more than just a few minutes. Fold a few times, let it rise, and bake. Enjoy the Same […] - [Easy Creamy Cottage Cheese Buffalo Chicken Dip](https://inthekitchenwithinna.com/easy-creamy-cottage-cheese-buffalo-chicken-dip/): Enjoy a healthier version of your favorite appetizer, buffalo chicken dip. This recipe combines cottage cheese with cream cheese to make a creamy dip without sacrificing the flavor you love in this game-day favorite. Why You'll Love This Recipe Family favorite. Every time I tell my kiddos we are having buffalo chicken dip for dinner, I get a "YES!!!" response. It's delicious, and everyone looks forward to dinner. Easy to Make. When I say easy, I mean it. My teenage daughter was able to make this recipe without my help. Healthier. When making something healthier, the flavors must not be […] - [How to Create Party Menus and Host Well](https://inthekitchenwithinna.com/how-to-create-party-menus/): Creating party menus for a crowd is the best part of hosting. For over a decade, I have been creating menus for home-hosted events, weddings, church events, and other special events. Here, you will find menus already put together for your next party, tips for hosting, and suggested supplies. 5 Best Dinner Party Menus Ideas The food on the table is where the party starts, especially if you're invited for dinner. Some people look forward to the meal, and some don't know what they are missing until they start eating, and you see that big smile of complete satisfaction on […] - [The Best Cranberry Orange Muffins (Easy)](https://inthekitchenwithinna.com/cranberry-orange-muffins/): These cranberry orange muffins burst with flavor! They are made with fresh cranberries, orange juice, and orange zest—a perfect way to start your morning with a cup of coffee or tea. The best part: only real, whole ingredients are used in this beautiful masterpiece. Why You'll Love This Recipe There is nothing like sweet and tart flavors coming together in one bite. These fluffy cranberry orange muffins are a must-make for many reasons, and here are just a few: Ingredients Needed Fresh, simple ingredients for the best cranberry orange muffins. Flour - I love All Purpose King Arthur Flour. Great […] - [Easy One Pot Fajita Chicken and Rice](https://inthekitchenwithinna.com/fajita-chicken-and-rice/): If you have zero to little time to prep, this easy one-pot fajita chicken and rice casserole is your recipe. It's a go-to meal for a busy night and is served very well as leftovers. Not only is this one-dish fajita meal delicious, but it is also healthy and balanced, making it easy to feed your family a nutritious meal. Why You'll Love This Recipe Mexican meals are always a win in our household. But you know why you should be making this meal? Ingredients Needed Grab your cast iron pot and start making this easy and delicious fajita chicken […] - [How to Set up a Coffee Station at Home](https://inthekitchenwithinna.com/coffee-station-at-home/): If you love going to coffee shops and want to save money by setting up your own coffee station at home, this blog is for you. Be your own barista and make your favorite drinks exactly how you like them. It is worth the time and money. Since I was about fifteen, I became a regular Starbucks customer. I would get my favorite caramel macchiato and sip it for hours, savoring the flavor as long as I could. My visits became more frequent at my local coffee shop throughout the years and my habits were getting a bit out of […] - [Simple Pumpkin Scone Recipe](https://inthekitchenwithinna.com/pumpkin-scone/): If you love all things pumpkin spice, this pumpkin scone recipe is for you. It is simple to make with just enough spice to keep the taste buds dancing. Make this recipe to pair with your cup of coffee on a crisp fall morning. Why You'll Love This Recipe Fall is always full of pumpkin treats in the grocery stores, coffee shops, and farmers' market stands. Getting into the season with this recipe is perfect! Ingredients Needed Cold Butter. I use a good quality butter like Kerrygold. It provides a rich flavor to the scone. Flour. All-purpose King Arthur Flour […] - [The Best Dirty Chai Latte Recipe](https://inthekitchenwithinna.com/dirty-chai-latte/): If you love coffee and spiced drinks, this dirty chai latte recipe is for you! It is made with spiced chai syrup, which is made with sweetened condensed milk, espresso shots, and steamed milk. Why You'll Love This Recipe Making your own dirty chai latte at home is easy with a few simple ingredients and a whole lot of love. After trying this recipe, you will not go back to drinking chai any other way. Why should you make this at home? Tools Needed I am a big fan of all coffee shop drinks. I used to work at Starbucks, […] - [Authentic Chai Tea Latte Recipe (Homemade)](https://inthekitchenwithinna.com/chai-tea-latte/): If you love the chai tea latte from Starbucks or your favorite local coffee shop, you will love this recipe even more! This chai latte is much cheaper, it has fewer calories, and it is much healthier for you. Why You'll Love This Recipe After running from coffee shop and trying to find the best chai tea recipe I came to a few reasons why making your favorite chai tea latte is better at home: Recommended Tools I am a big fan of coffee and tea drinks, so I have the fancy cafe equipment at my house. Here is my […] - [Best Chai Syrup Recipe (Easy)](https://inthekitchenwithinna.com/chai-syrup/): Chai syrup is incredibly easy to make using a can of sweetened condensed milk and a few spices, making it a delicious alternative to any coffee shop drink you will ever have. I love a good chai latte, and specifically a dirty chai latte. I am a big coffee girl, so everything comes with a shot of espresso. I found myself asking the barista to add half the chai powder because it was so sweet and my taste buds couldn't handle that much sugar, and my love handles didn't like it either. One of my good friends is a big […] - [The Best Ukrainian Pork Kotleti Recipe](https://inthekitchenwithinna.com/the-best-ukrainian-pork-kotleti-recipe/): These pork kotleti are juicy, tender, and a great protein side dish to add to your meal. It is easy to make and great for meal planning. The katleti patties are a traditional Ukrainian dish, just like the Olivie Salad and Potato Onion Pierogi. Why You'll Love This Pork Kotleti Recipe Traditional Recipe from my childhood. Growing up, this was one of the dishes my family would always enjoy with creamy mashed potatoes and a garden salad or cabbage cucumber salad. This recipe was passed down from generation to generation and has made it's way to my family as well. […] - [Easy Roasted Butternut Squash and Carrot Soup](https://inthekitchenwithinna.com/butternut-squash-carrot-soup/): This butternut squash carrot soup recipe is incredibly delicious and creamy, packed with protein and roasted fresh veggies. Yup, you read that right! Cottage cheese not only makes this soup creamy but also adds the protein we all need to create a balanced meal. Why You'll Love This Recipe Easy to Make. This is an effortless soup to make. There is not much prep to happen other than dice, blend, and enjoy. A great easy dinner for the family. Great for Leftovers. Reheating this soup is so easy, and the flavor doesn't change at all. Pop it in the microwave […] - [Mom’s Famous Homemade Yeast Bread Recipe](https://inthekitchenwithinna.com/yeast-bread-recipe/): This yeast bread recipe is not only full of memories, but it also has a crispy crust with a soft, pillowy inside. Made with five simple ingredients, this bread is excellent for sandwiches and freezes well. Why You'll Love This Yeast Bread Recipe Family recipe. This recipe was passed down from my grandma to my mom, and now I make it for my family. My grandma used to work at a bread factory in Ukraine in the 1970s, which makes this recipe a treasure that needs to be preserved in memory. Family favorite. The entire family loves this bread. As […] - [Easy and Creamy Greek Yogurt Ranch Dressing Recipe](https://inthekitchenwithinna.com/easy-and-creamy-greek-yogurt-ranch-dressing-recipe/): This homemade Greek yogurt ranch dressing recipe is so much better than store bought and so simple to make within just a few minutes. Great dip to go along with your veggies, pizza or on your salad. Why You'll Love This Greek Yogurt Ranch Recipe Easy to Make. This ranch recipe is so easy to make that your ten-year-old can make it every week fresh and ready for the entire family to enjoy. Family Favorite. If the kids are reaching for the ranch, we have a win. Ranch dip with veggies or pizza is a favorite in our household. Healthy. […] - [The Best Homemade Potato and Onion Pierogies Recipe](https://inthekitchenwithinna.com/potato-onion-pierogi/): Think about soft, pillowy dough filled with creamy mashed potatoes, sauteed in butter, and caramelized onions. Grandma's potato onion pierogi were a childhood staple and the main meal when we sat down to have lunch or dinner together as a family. It is a comfort food that fills every heart and belly with memories. I have one very fond memory of making perogies with my mom and grandma. Grandma would make the dough, and Mom would make the potato onion filling. They would lay out a floral tablecloth on the big dinner table, with the pot of potatoes set in […] - [Amazing Apple Pie Greek Yogurt Bowl](https://inthekitchenwithinna.com/apple-pie-greek-yogurt-bowl/): All the fall feels packed into this delicious, healthy apple pie Greek yogurt bowl. The cinnamon apples with the homemade granola make you want to wrap up in a cozy blanket on the couch and take in all the vibes, quite literally. Why You'll Love This Apple Pie Yogurt Recipe Family favorite! This apple and yogurt breakfast is a great way to keep the entire household happy. A nutritious breakfast before school to keep the babies from going hungry 2 hours later... Healthy! What better way to feed your family than with the best ingredients that are in season. This […] - [Healthier Cheesecake Recipe with Greek Yogurt (Easy)](https://inthekitchenwithinna.com/healthier-cheesecake/): This healthier cheesecake recipe is so easy to make, packed with 13 grams of protein in one slice, and has no refined sugars. You can now fill your belly with wholesome ingredients and satisfy your cravings. How does that sound? Why You Will Love This Healthier Cheesecake Recipe Healthy Sweet Treat. Is cheesecake healthy? This recipe is so much healthier than any other recipe you will find, using only whole ingredients. Indulge in a sweet treat that fills your body with nutrients and tastes irresistible. Easy to Make. It can't get easier than this to make a cheesecake. All you […] - [The Best Instant Pot Beef Plov Recipe (Rice Pilaf)](https://inthekitchenwithinna.com/instant-pot-beef-plov/): This instant pot beef plov recipe is not only easy to make, but also super flavorful and juicy. This takes half the time to make (thank you to the Instant Pot) and is a great meal to have for leftovers. What is Plov? Traditional plov is made with rice, meat, onions, carrots, garlic, and spices. Plov is a popular dish in Uzbekistan with different variations stemming from Asia, Russia, Ukraine, and other parts of the Soviet Union. Of course, each country, and to be more specific, region, and grandma will have their version, claiming it to be the best version […] - [8 Ways to Deal With Your Food Cravings](https://inthekitchenwithinna.com/food-cravings/): We’ve all felt what it’s like to be hungry, have an appetite, and experience intense food cravings. Hunger is the feeling we get when our stomachs are empty (1). Appetite is the desire to eat food. Cravings are different. Harvard Health (2) defines cravings as, “an intense urge to eat a certain food—ideally right away.” While hunger can be alleviated by eating any food, cravings are very specific for a single type of food, like chocolate (the most commonly craved food) (1). Plus, cravings can pop up at any moment—we can crave a certain food even if we just finished […] - [Easy Blueberry Spinach Smoothie (5-Minute Recipe)](https://inthekitchenwithinna.com/blueberry-spinach-smoothie/): On a warm sunny day, what can be better than a freshly blended cup of fruits and healthy greens? This blueberry spinach smoothie is packed with flavor and all the health benefits in one sip. Why You'll Love This Recipe Ingredients Needed I bet you have most of the ingredients on hand to make this blueberry spinach banana smoothie. This smoothie will make for a great snack, breakfast or lunch with all the health benefits - packed with vitamins and minerals. Spinach. This is the perfect green for any smoothie, honestly. It has several great vitamins and minerals to support […] - [A Guide to Create Easy Healthy Meal Plans](https://inthekitchenwithinna.com/healthy-meal-plans/): I know the feeling when it’s 6:00 pm, you’re hungry and tired, and you have no idea what to eat for dinner. Add to this the thoughts that you probably shouldn’t go to a restaurant, get takeout or delivery, or pop yet another packaged meal into the microwave . . . again. And top both of those off with a dose of “but I really should have more vegetables today,” and you have a perfect situation for meal overwhelm. It’s easy to fall into a rut of eating the same not-so-nutritious foods over and over. I used to default to […] - [How to Make Delicious Cilantro Lime Shrimp Tacos](https://inthekitchenwithinna.com/cilantro-lime-shrimp-tacos/): The Best Cilantro Lime Shrimp Tacos are loaded with fresh veggies and a spicy Greek yogurt sauce. Umm...yes, please! Why You Will Love This Recipe These easy shrimp tacos are delicious, and if you haven't made any yet, it is time! Family-favorite! The entire family devoured these cilantro lime shrimp tacos in a matter of minutes. All plates licked clean and all toppings gone. No leftovers to pack for tomorrow's lunch. That's an excellent sign. Easy to Make. I have teenagers who love the kitchen as much as I do. As a team, we prepare these shrimp tacos in less […] - [Delicious and Simple Crepe Recipe (with Greek Yogurt)](https://inthekitchenwithinna.com/crepe-recipe/): This homemade crepe recipe is so easy to make! They are thin and delicate, ready to be filled with your favorite filling, savory or sweet. Why You Will Love This Recipe Versatile. These are great to have savory or sweet, making it easy to satisfy any craving. Easy To Make. All you need is a blender and a pan, which you probably already have in your kitchen. Family Favorite. For my family of seven, we make two batches at a time, and they are popping off the plate the minute they are out of the pan. I don't always have […] - [The Best Nacho Cheese Sauce with Greek Yogurt](https://inthekitchenwithinna.com/cheese-sauce/): This cheese sauce is incredibly easy to make, taking just 15 minutes. It's really creamy and rich, making it perfect for nachos, veggies, mac and cheese, and more. Why You Will Love This Recipe This will be your go-to recipe for all your cheese plates. Family favorite! Grab a bag of tortillas, salsa, and this cheese sauce. Your family will devour it in minutes! A quick, easy, and tasty snack for the entire family. Super Creamy! If you've tried to make cheese sauce at home and it turns out grainy, I am sorry you had to experience that. I did […] - [3 Godly Practical Ways to Manage Weight and Eat Healthy](https://inthekitchenwithinna.com/godly-practical-ways-to-manage-weight-and-eat-healthy/): Eating healthy is not just a popular trend nowadays. Multiple scientific studies have proven that eating a good, nutritious diet improves the quality of our lives. You can manage weight and eat healthy without feeling overwhelmed. As believers, living an abundant and healthy life physically has numerous benefits for the kingdom of God. Taking the gospel to the nations can be physically demanding on our bodies. We can prepare ourselves for the race that God wants us to run spiritually and physically by filling it with foods that will give us energy and endurance to complete the journey. My Health […] - [The Best Mexican Taco Meat Recipe (Crockpot)](https://inthekitchenwithinna.com/the-best-mexican-taco-meat-recipe-crockpot/): This is truly the best and easiest taco meat recipe you will ever make. Add all your ingredients into the crock pot, let the magic happen in 6-8 hours and enjoy in your favorite meal - nacho table, soft tacos or burritos. Why You'll Love This Recipe Dinner for multiple days and no one complains? This is my kind of meal! Here is why you will love this taco meat recipe: Family favorite! It's definitely a meal my kids ask for on a regular basis. A good hearty homemade meal is always a plus in our household. Easy to Make! […] - [Best DIY Taco Seasoning (Easy and Tasty)](https://inthekitchenwithinna.com/taco-seasoning/): Let's just say you'll never buy store-bought taco seasoning again. This taco seasoning is so easy to make and makes taco nights a breeze. Add this to any taco meat of your choice, seafood, or use it to make a taco soup. A Mexican-themed dinner for the win! Why You Will Love This Recipe In our house, we love to have themed dinner nights as a family or when we host, and Mexican is a regular on the list. Having homemade taco seasoning on hand is so great for so many reasons, but here a few reasons why should make […] - [Simple and Healthy Chicken Fritters](https://inthekitchenwithinna.com/simple-and-healthy-chicken-fritters/): This easy chicken fritters recipe is simple to make, it's juicy, and a family favorite. It's high protein, low carb and a great way to meal prep for the week. What are Chicken Fritters? Chicken fritters are meat patties made with raw diced chicken, ground meat, or cooked chicken, formed into a patty, and fried in a pan for crispiness. They can be served straight from the pan, hot, with a side of mashed potatoes and coleslaw or as a cold meat patty with a slice of sourdough rye bread. A healthy protein option to grab for lunch the next […] - [Easy and Healthy Blueberry Muffins with Greek Yogurt](https://inthekitchenwithinna.com/healthy-blueberry-muffins/): These healthy blueberry muffins are not only exceptionally delicious, but they also provide a boost to your energy levels as you continue on your health journey. Why You Will Love This Recipe I couldn't believe my eyes when I saw my teenage son "engulf" three blueberry muffins in one sitting. These will become a family favorite and is one reason you should make this specific recipe. My kids also love these healthy, fluffy pancakes that are packed with protein! Not only will you get a sweet treat for the day, but you will also get a nutrient-dense dessert. There is […] - [How to Make the Best Brewed Black Coffee with a Chemex](https://inthekitchenwithinna.com/chemex-coffee/): If you want to learn how to make the best cup of coffee for your morning, this blog is for you. Chemex coffee makes a smooth, balanced, clean, flavorful, and bright cup of coffee every single time. What is a Chemex? If you are discovering new ways to make a better cup of coffee, learning about the Chemex brewing system is the next right step. A Chemex is this elegant hourglass-shaped coffee brewer. It looks sleek, like it would be placed in a French kitchen or a science lab. It was invented by Dr. Peter Schlumbohm, a chemist, in 1941. […] - [5 Easy Dinner Recipes and Ideas For Weight Loss](https://inthekitchenwithinna.com/dinner-recipes-and-ideas-for-weight-loss/): Recently, I started my journey to weight loss. In 8 weeks, I lost 13 lbs, eating almost everything, and not skipping out on all the good food I love and enjoy. In this blog, I will share 5 easy dinner recipes and ideas for weight loss that I used. Working closely with a nutrition coach helped me understand so many valuable things about food. Along with one-on-one nutrition coaching, I started reading a book called Eat, Drink, and Be Healthy by Walter Willett to better understand how food affects our bodies and everything we do. I was so scared to […] - [The Best 10 High Protein Recipes (no protein powder)](https://inthekitchenwithinna.com/the-best-10-high-protein-recipes-no-protein-powder/): Getting enough protein in your meal can be tricky and sometimes complicated. So many recipes use protein powder, but why not use real food to get the protein you need for your day? I have collected the 10 best recipes, using only real food, that provide a good amount of protein in each serving. Egg Salad This egg salad is made with Greek yogurt and fresh herbs, making it creamy and extremely flavorful. One serving has 23 grams of protein. Click here for the Egg Salad Recipe Broccoli Tuna Salad Broccoli and tuna salad is a quick meal to grab […] - [Irresistibly Fluffy Protein Pancakes with Greek Yogurt (no protein powder)](https://inthekitchenwithinna.com/protein-pancakes-with-greek-yogurt/): These fluffy protein pancakes with Greek yogurt are healthy and irresistibly delicious! Eat clean and treat yourself at the same time! Why You Will Love This Recipe Kid Approved! Craving healthy pancakes? Yup, my kids love these and beg for me to make them for breakfast. Your kids will too. Using Real Food! Getting all the nutrients your body needs just through food is possible. These healthy protein pancakes have 26 grams of protein, 31 grams of carbs and 17 grams of fat in one serving. This is all possible without protein powder. Easy to Make! Greek yogurt protein pancakes […] - [Gourmet Greek Yogurt Egg Salad (Best High Protein)](https://inthekitchenwithinna.com/greek-yogurt-egg-salad/): This Greek yogurt egg salad is not only delicious but also healthy. Its creamy texture and fresh herb flavor make it perfect for a sandwich, added greens, or just like that. Why You Will Love This Easy Egg Salad Family Favorite. The kids love taking this Greek yogurt egg salad to school for lunch. It's quick to grab and tasty. High Protein. One serving of this egg salad contains over 20 grams of protein. Add a slice of homemade sourdough rye bread on the side or wrap it in a whole wheat tortilla, and you have a well-balanced, protein-filled breakfast […] - [Mexican Quinoa Bowl (Easy and Tasty)](https://inthekitchenwithinna.com/mexican-quinoa-bowl/): A Mexican quinoa bowl is made with a colorful spread of vegetables and pan-fried chicken. It's flavorful, healthy, and beautiful to eat. Why You Will Love This Recipe Healthy and Nutritious. This is a great balanced bowl packed with vitamins, minerals, protein, healthy amount of carbs and fat. All in one bowl! Family-favorite. Not only is it healthy but the kids ask, "Mom, can you make me a bowl?" That means we have a winner of a meal for dinner on repeat in the house. Great for meal planning. I love having this on the menu for the week. All […] - [Ultimate Strawberry Banana Greek Yogurt Bowl](https://inthekitchenwithinna.com/strawberry-banana-greek-yogurt-bowl/): A delicious and simple strawberry banana greek yogurt bowl sweetened naturally with strawberries and bananas. It is packed with natural protein and fresh ingredients. Why You Will Love This Yogurt Bowl Easy to make. This strawberry banana greek yogurt bowl can be made in less than 5 minutes. Breakfast can be ready and you can be out the door in a short time. Good Protein. This recipe is made with protein sourced from the food in the bowl, packed with 20 grams total. Not enough protein to get you through the morning? Add protein powder into the yogurt. Refreshing. The […] - [Authentic Unstuffed Cabbage Roll Meatballs](https://inthekitchenwithinna.com/cabbage-roll-meatballs/): Cabbage rolls are so good, but they can take half a day to make—cooking all the cabbage leaves, sorting through them, and then rolling each one into a beautiful roll. If you want to save time and still have the same flavors as traditional cabbage rolls, these cabbage roll meatballs will be your go-to recipe. There are so many variations of cabbage rolls, depending on the region or country. Growing up in a Ukrainian household, we always had them this way and called them holubtsi. The sauce was sweet, and the golubtsi were small, triangle-shaped cuties. When I visited Poland, […] - [Fresh Salsa With Green Goddess Dressing (Easy and Healthy)](https://inthekitchenwithinna.com/fresh-salsa-with-green-goddess-dressing/): This is the best homemade fresh salsa made with green goddess dressing. It is bursting with flavor and so easy to make! Green goddess salsa is excellent as a topping for any dish, a great healthy snack with some tortilla chips, and a party favorite for any gathering. This recipe will be on repeat every week throughout the summer. Why You Will Love This Recipe This fresh salsa with green goddess dressing is packed with flavors and you will want to make this over and over again and here is why: Ingredients Needed Tomatoes. Red tomatoes on the vine are […] - [Best Green Goddess Salad Dressing (Easy and Healthy)](https://inthekitchenwithinna.com/best-green-goddess-salad-dressing-easy-and-healthy/): This green goddess salad dressing is made with lots of fresh herbs, making it perfect for any salad without the extra calories. Enjoy nutritious food with lots of flavor and no bland tasting healthy weirdness. Why I Love This Recipe Ingredients Needed Herbs. The combination of parsley, cilantro, and basil is magic! Curly or Italian parsley, either one will work. Spinach. A great way to add extra vitamins and antioxidants to your daily intake without always needing to chew on spinach in a salad or add it to your smoothie. Lime. A little and a little tang with a fresh […] - [The Best Whole Wheat Tortilla Wraps (Easy and Soft)](https://inthekitchenwithinna.com/whole-wheat-tortillas/): These homemade whole wheat tortilla wraps are better than store-bought multiplied by a hundred. They are so easy to make with just a few simple ingredients. These wraps quickly became a family favorite for many dinners including burritos, or any wraps with lunchmeat. Are Whole Wheat Tortillas Healthy? There are 3 benefits to making completely whole wheat flour tortillas: How To Make Healthy Tortillas Let's get to making the tortillas! Ingredients Needed Whole wheat flour. I use King Arthur Whole Wheat Flour. Water. Really warm water to mix the dough properly. Tap water works well. Salt. Fine sea salt will […] - [Easy Homemade Granola with Walnuts](https://inthekitchenwithinna.com/easy-homemade-granola-with-walnuts/): This is the best homemade granola recipe and is so easy to make. It is baked with organic oats, a natural sweetener, maple syrup, and coconut oil, making the entire house smell delicious and like home. This granola recipe is truly one of the best I've made so far. The minute it comes out of the oven and barely cools, the kids are on it! It makes for a great topping on yogurt parfaits, a great cereal for the kids to enjoy in the morning, and a snack when you need something sweet to munch on guilt-free. I love how […] - [Easy Homemade Breakfast Sausage Patties](https://inthekitchenwithinna.com/breakfast-sausage-patties/): These homemade breakfast sausage patties are so easy to make at home. They are juicy and full of flavor, making this a quick 20-minute breakfast to make and have on hand throughout the week. Why You Will Love These Breakfast Patties Family favorite. The entire family enjoys these sausage patties all week. The flavor is not too spicy and is perfect for young kids. Full of flavor. Each bite is juicy with a burst of flavor from the seasonings: no egg or breadcrumbs, pure ground pork. Easy to meal plan. I make 2 lbs of sausage patties for the entire […] - [Simple and Crisp Oven Roasted Sweet Potato Cubes](https://inthekitchenwithinna.com/oven-roasted-sweet-potato-cubes/): Oven-roasted sweet potato cubes are caramelized with a crisp outside and a tasty, soft inside. The only thing to add to these sweet cubes is seasoning, which enhances the potato's flavor. Different Kinds of Sweet Potatoes Did you know there are 14 different types of sweet potatoes? They are all different, from the color to the texture to even getting them confused with yams. The most common one sold in the grocery store is the Beauregard. This is the one I used in this recipe. The skin is slightly red with an orange inside. It can be used for baking, […] - [Simple Oven Roasted Red Beets](https://inthekitchenwithinna.com/oven-roasted-red-beets/): Oven-roasted red beets are easy to make and a delicious way to add good nutrition to your plate. How to Serve Roasted Beets Red beets are used in a variety of ways. Eat them with a pinch of salt, drizzled with olive oil or add balsamic vinagrete on each slice and enjoy. Shred the beets using a box grater, add mayo and garlic and enjoy as a side dish with your dinner. Make the famous borscht soup, recipe from Natasha's Kitchen. Are beets good for you? Yes. Red beets are rich in many vitamins and minerals. They are particularly rich […] - [Mastering Rye Sourdough Bread - Easy and Healthy](https://inthekitchenwithinna.com/rye-sourdough-bread/): If you are looking for rich-flavored yet light and chewy rye sourdough bread, this recipe is for you. The combination of rye flour, bread flour, and whole wheat flour brings a rich, complex flavor in the loaf with an airy chewy texture, just like the white sourdough artisan loaf. This rye bread is made with sourdough and fermented overnight to deepen the complex flavors in the bread. I love creating sourdough breads for the family to enjoy. Want to know how to make sourdough bagels? They are so delicious and chewy, just like a bagel should be. Why I Love […] - [Olivye Potato Salad: An Authentic Eastern European Dish](https://inthekitchenwithinna.com/olivye-potato-salad/): Olivye potato salad is a rich, hearty salad served in every Eastern European home. It is popular at almost every holiday and is traditional to that region. Growing up, my mom always made olivie for Easter, Christmas, and New Year's. It was not a holiday if it was not on the table. I remember helping Mom peel the potatoes and eggs, hand-dicing everything into tiny cubes, just as Mom liked it, and smothering the entire salad with mayonnaise. Oh, the flavors were mouth-watering!!! What is Olivye Potato Salad? (салат Оливье) This salad is rich in flavor and history. It comes […] - [Easy and Tasty Oven Baked BBQ Pork Spare Ribs](https://inthekitchenwithinna.com/oven-baked-bbq-pork-spare-ribs/): Down South in North America, many restaurants serve excellent pork spare ribs. Each one brings its secret dry rub recipe and smoking method to make its ribs stand out from the guy next door. Talking about the guy next door means I will also be bringing my version of oven-baked BBQ pork spare ribs to the table. This simple recipe is easy to prepare. The rack of ribs slowly cooks while you prepare the side dishes to complement these juicy, fall-off-the-bone ribs. What Are Spare Ribs? Did you know there are four different styles of ribs from a pig? They […] - [Quick Dry Rub Seasoning for Almost Anything](https://inthekitchenwithinna.com/dry-rub/): This is the ultimate dry rub for any meat baked, grilled, or pan-fried. Use it on ribs, chicken, brisket, and more. Dry rub seasoning combines spices and herbs to infuse the meat with a tremendous amount of flavor. This dry rub, in particular, has no sugar. Although you can add brown sugar to your dry rub, I prefer to keep the sugar content at an all-time low when possible. How to Use Dry Rub This mix can be used for so many different meats—it's crazy! I use it for oven-baked or grilled chicken thighs or breasts, roasted pork, and spare […] - [Fresh Green Salad Using Simple Garden Ingredients](https://inthekitchenwithinna.com/fresh-green-salad/): This green salad is very refreshing and can be made using garden-fresh ingredients. Add it to any dinner or lunch to lighten up the flavors on the table. I love adding a fresh green salad to any dinner, especially with juicy meat like the Country Pork Ribs. My mom always paired ribs with a classic green salad and creamy mashed potatoes on the side. Every Sunday was a tradition at Mom's house for this yummy meal waiting for us to enjoy. This salad is so easy to put together. If you like planting a garden in the summer, these vegetables […] - [Ultimate Banana and Peanut Butter Cottage Cheese Bowl](https://inthekitchenwithinna.com/banana-and-peanut-butter-cottage-cheese-bowl/): This banana and peanut butter cottage cheese bowl is packed with protein and is the most flavorful protein bowl I've ever had. Taking it to the next level with dark chocolate and a dash of honey. Cottage Cheese Breakfast Bowls There are so many variations of cottage cheese bowls out there. This banana and peanut butter cottage cheese bowl has a lot of flavor in it using all natural ingredients. Here are some reasons you should try this bowl: It is sweet. The honey and banana in this bowl add just enough sweetness. I love being healthy, but giving up […] - [Tasty Broccoli and Tuna Salad with Feta (Keto)](https://inthekitchenwithinna.com/broccoli-and-tuna-salad/): Broccoli and tuna salad is a quick meal that can be grabbed on the go. Its simple ingredients are canned tuna, broccoli, cottage cheese, and feta. It's an easy way to eat healthy and get your greens into your diet. Easy Broccoli Tuna Recipe Easy to make! Open, chop, and mix. That's it! Literally done in 15 minutes. Family favorite. Not all my kids love broccoli, and my husband is not a fan. When I made this salad, the family fought over it. No Cooking Involved. No pots or pans involved, just a bowl and a cutting board. Ingredients Tips […] - [Juicy Chicken Thighs Baked with Creamy Garlic Sauce](https://inthekitchenwithinna.com/garlic-creamy-chicken-thighs/): Baked boneless chicken thighs are easy to make for dinner and so delicious. They are juicy and full of flavor, and the white sauce makes a great addition to pasta or rice to complete the meal. This is a go-to meal for the holidays, hosting, and just because we crave it—it's so tasty. Why I Love This Recipe Unless you completely char the meat, there is no messing up these thighs. The bake time can be 10 minutes more or less; there is no overbaking here. You can prepare the thighs ahead of time. Grill or pan fry them the […] - [Easy Pan Fried Salmon Recipe](https://inthekitchenwithinna.com/pan-fried-salmon-recipe/): This is the easiest and most flavorful pan-fried salmon recipe you will ever make! It is a great, quick, and easy go-to meal for any time of the day. Tools Needed Here are the key tools I use to make this recipe: Plate. Use any comfortable plate or platter to place the salmon on to season. Cast Iron Frying Pan. This is the only kind of pan I own, and I absolutely love cast iron! Ingredients Needed Salmon. Get your favorite salmon from your favorite store. Some claim that Aldi's has the best salmon, while others say Costco does. I […] - [Easy Mediterranean Chicken Salad with Tzatziki](https://inthekitchenwithinna.com/easy-mediterranean-chicken-salad/): Healthy and tasty Greek Chicken Salad made with homemade tzatziki sauce in less than 20 minutes. This easy Mediterranean Chicken Salad is one of my favorites when meal planning for the week. I can make it work for a few days without being in the kitchen every day. Eating healthy doesn't have to be boring. This salad is packed with protein, it is low carb, and fits nicely into your daily calories. I often use this salad in my meal plan when counting calories or wanting to lose a few pounds, especially after the holidays. Choosing Your Chicken Well, this […] - [Easy Homemade Tzatziki Sauce Recipe (High Protein)](https://inthekitchenwithinna.com/easy-homemade-tzatziki-sauce-recipe-high-protein/): This easy and creamy tzatziki sauce can be made in less than 10 minutes. It's packed with protein, making it one of the healthier dip choices. It is very popular to see tzatziki dip served in a Greek restaurant with gyros and other dishes, as many claim the traditional sauce's origins are in that country. Respectively, Greek yogurt earned its long overdue popularity in the kitchen from this famous sauce. Tools Needed Here are the key tools I use to make this recipe: Mixing bowl. Any mixing bowl will due. I use a glass mixing bowl from the set. Graterbox. […] - [Fried Crispy Zucchini Bites](https://inthekitchenwithinna.com/fried-crispy-zucchini-bites/): These fried crispy zucchini bites are a perfect snack for summer days when the zucchini harvest is plentiful. The outside of the zucchini is nice and crisp, while all the juicy flavors of the zucchini are locked in on the inside of these crisps. I remember as a little girl, these fried zucchini bites were popular in our home. My mom would make them often and when she did, they didn't last long at all, often not making it to the dinner table, that's how good these cripsy bites are. Tools Needed Here are the key tools I use to […] - [Simple and Flaky Puff Pastry From Scratch (Rough)](https://inthekitchenwithinna.com/simple-and-flaky-puff-pastry-from-scratch-rough/): This easy puff pastry dough uses a rough method, making this one of the quickest puff pastry recipes you will ever make. I love making puff pastry dough and using it for many dishes - breakfast, dinner, appetizers, or dessert. One of my favorite recipes I recently made is the Puff Pastry Fruit Tart. The traditional puff pastry dough is similar to croissant dough, layered with butter slabs and lots of elbow grease to make the flaky layers. This recipe is for beginners and experts alike. It's really hard to mess this recipe up! Tools Needed Here are the key […] - [One Pot Chicken and Chickpea Curry (Healthy)](https://inthekitchenwithinna.com/one-pot-chicken-and-chickpea-curry/): This easy one-pot chicken and chickpea curry recipe will bring out the aromatic Indian curry flavours and leave your house smelling heavenly. Add chopped cilantro and enjoy over rice. Tools Needed To Cook Curry Here are the key tools I use to make this one pot recipe: Pot. You will be sauteing the onion and frying the chicken thighs in this pot, so a good thick-bottom pot would work best. I have used a good stainless steel pot or cast iron pot and both worked very well. Cutting board. Use a good cutting board to dice and cut the onions. […] - [Sweet and Spicy Grilled Chicken Thighs](https://inthekitchenwithinna.com/sweet-and-spicy-grilled-chicken-thighs/): Summer grillin' is the best! Grab some chicken thighs and a few basic ingredients to make these juicy sweet and spicy grilled chicken thighs. Tools Needed Here are the key tools I use to make this recipe: Glass Mixing Bowl. These are my go-to bowls in my home. They come with lids and are great for marinating meat. Grilling Tongs. A good grilling utensil set is necessary when making food on the grill. Here is the set I recommend. Grill. This Weber grill was my first and still is my favorite grill. It is very compact and great for small […] - [Easy Puff Pastry Fruit Tart with Cream Cheese](https://inthekitchenwithinna.com/easy-puff-pastry-fruit-tart/): Enjoy a flaky pastry dough with a touch of sweetness and a refreshing tart flavor from the fresh berries. This easy puff pastry fruit tart is perfect for your next backyard party. Tools Needed Here are the key tools I use to make this recipe: Marble Rolling Pin. A heavy rolling pin helps you roll out the dough evenly without putting pressure on your wrists. Glass Bowl. You will need a bowl for the cream and a bowl for the dough if you are making that by hand. Knife. Cutting the fresh strawberries and butter. Pizza Cutter. Helps cut the […] - [Simple Homemade Coleslaw Recipe](https://inthekitchenwithinna.com/simple-homemade-coleslaw-recipe/): This simple homemade coleslaw is easy to make and comes together in less than 30 minutes. It is, to say the least, one of my favorite side salads with an amazing bbq pulled pork sandwich. Tools Needed Here are key tools I use to make this recipe: Cutting board Knife Glass Mixing Bowl Potato peeler to peel the carrots. Vegetable Chopper. I highly recommend getting this chopper. It combines three different tools in one. It is my favorite tool and a must-have in the kitchen. Ingredients Needed Green cabbage. This is the main ingredient in this recipe. Purple cabbage. A […] - [Easy Slow Cooker BBQ Pulled Pork](https://inthekitchenwithinna.com/easy-slow-cooker-bbq-pulled-pork/): One of the easiest protein dishes you will make for your family dinner is this easy slow cooker pulled pork. It is a family favorite we make for dinner and have extra on hand for lunch the next day. Tools Needed Here are the key tools I used to make this recipe: 6 Qt Crock Pot. A good crock pot for this recipe is a must. Here is one I recommend. Ingredients Needed Pork shoulder is my go-to meat for an easy pulled pork. I am always looking at meat prices at the grocery stores, and sometimes there are great […] - [Easy Homemade BBQ Sauce Recipe](https://inthekitchenwithinna.com/homemade-bbq-sauce-recipe/): This easy homemade BBQ sauce recipe is so simple to make! It is so much tastier than the store-bought stuff, making it that much healthier to serve over your favorite meat, like pulled pork. Tools Needed Here are the key tools I use to make this recipe: Whisk. Any size whisk will do for this great barbecue sauce recipe. I use a mini whisk, as it is convenient for this batch. Small Sauce Pot. This recipe makes 2 ¼ cups of BBQ sauce, so a 1 qt sauce pot is perfect. Wide Mouth Mason Jar. A mason jar is a […] - [Fall Off the Bone Country Pork Ribs](https://inthekitchenwithinna.com/fall-off-the-bone-country-pork-ribs/): No sauce needed for these tasty and madly addicting pork ribs. These fall off the bone country pork ribs need minimal prep making this the easiest protein to make for dinner. Tools Needed Here are the key tools I use to make ribs in the oven: Glass Casserole Dish. This dish is deep and allows enough room for the juice from the meat. Disposable Gloves. I recommend using disposable gloves to prepare these oven-baked pork ribs. The seasoning will stain your fingers and get under your nail bed. This is just a little suggestion from me. Ingredients Needed Brown Sugar. […] - [The Best Pork Stew Recipe](https://inthekitchenwithinna.com/the-best-pork-stew-recipe/): This pork stew meat recipe is hearty and full of flavor. The thick sauce makes a tasty gravy for mashed potatoes and other dishes, making this the perfect dish to feed a crowd. This pork shoulder stew is so flavorful that you can mistake it for a beef stew. It is not only a delicious meal but also a budget-friendly option, which is always something I love to do: save money without losing the quality of a very good dish. Tools Needed You can use the tools you have in your kitchen, but to get the same results and look […] - [Cabbage and Cucumber Salad with Dill](https://inthekitchenwithinna.com/cabbage-and-cucumber-salad-with-dill/): This easy green cabbage and sliced cucumber salad is budget-friendly and tasty, perfect for a crowd or family dinner. This was a childhood favorite. My mom would make it often, and we would eat it by the plateful with a side of creamy mashed potatoes. Cabbage and cucumber salad is easy to make, is budget-friendly, and uses real ingredients that can be easily found in any season. This recipe makes about 20 servings, so this is perfect for a party and is definitely a crowd-pleaser. Ingredients Needed Green cabbage a fresh head of cabbage that looks crisp and no wilted […] - [Creamy Mashed Potatoes](https://inthekitchenwithinna.com/creamy-mashed-potatoes/): Mashed potatoes...my childhood comfort food. I don't know creamy mashed potatoes any other way. It is always made with real potatoes, butter, and cream. Growing up, I only had homemade creamy mashed potatoes and didn't even know instant potatoes existed or were a thing here in America. One day, I was invited to a friend's house and introduced to a packet of flakes that instantly became mashed potatoes. I was curious to learn the flavor of these flaky pieces and learned very quickly that the labor of love put into making homemade mashed potatoes was worth every second of the […] - [Best Coffee Cake Rolls with Sponge Cake and Whip Cream](https://inthekitchenwithinna.com/coffee-cake-rolls/): Growing up in a very traditional Ukrainian household and a family of bakers, we had a lot of different kinds of goodies my mom and aunties would make. One of my favorite pastries was the coffee cake rolls. That's what I call them in English. If I were to translate the description of the pastry word for word, they would be called tree stump cake rolls. Here is to all my Slavic friends who can read Russian. This pastry is called Бисквитные пирожные "Пенёчки." Coffee Cake Roll History When I first started making this pastry, I used my mom's recipe […] - [Easy Fail-Proof Homemade Mayonnaise Recipe](https://inthekitchenwithinna.com/homemade-mayonnaise/): I love a good, tasty mayonnaise in my sandwich. Never in my wildest dreams did I think of making my own because Hellman's Mayo was my favorite. Not until I made my own. I was also excited to know I saved lots of money by making homemade mayonnaise. This homemade mayonnaise took less than five minutes to make. You probably have all the ingredients on hand anyway. I used an immersion blender to make this in a measuring cup, and walla! You have homemade mayo! I used this homemade mayonnaise to marinate chicken thighs for dinner; it was absolutely delicious! […] - [Simple Blueberry Scones](https://inthekitchenwithinna.com/simple-blueberry-scones/): Flaky, yet not too dry. That's precisely what these blueberry scones taste like. In 2016, when I was baking pastries for a cafe, I was asked to make scones. From all I knew and tasted, scones were dry and flavorless, yet everyone wanted them. So, I was on a mission to create a tasty scone with a flaky texture but not dry like a brick. After researching and taste-testing multiple recipes, I was proud to present the cafe with one of the most flavorful, flaky, and not dry scones. Not only did it become a staple at the cafe, but […] - [Creamy Broccoli Cheddar Soup](https://inthekitchenwithinna.com/creamy-broccoli-cheddar-soup/): This creamy broccoli cheddar soup is the best you will ever make! It is rich and creamy, and the best part—it's quick and easy to make! I am a big fan of broccoli cheddar soup. In fact, my favorite place to get it is Panera Bread. That is the only meal I get there; that is how much I love broccoli cheddar soup. Growing up, my mom never made any thick soups or chowders. In Ukrainian culture, brothy thin soups were the only option because they were healthier for you, and no one else knew otherwise. When we moved to […] ## Pages - [Work With Me](https://inthekitchenwithinna.com/work-with-me/): Lose Weight Without Dieting. Stop Starting Over. Learn to Eat Without Guilt. Nutrition coaching for busy women and moms who want balanced meals, fewer cravings, and sustainable weight loss that actually lasts. If you’ve ever lost weight… only to gain it back again, you know how frustrating and defeating it can feel. The cycle of trying, being “good,” slipping, and feeling guilty can make food feel stressful instead of nourishing. You don’t need more rules. You need a simple, balanced approach that supports your body long term. If you’ve been stuck in the lose–gain cycle, you’re not alone The hardest […] - [Advertising Opportunities](https://inthekitchenwithinna.com/advertising-opportunities/): In the Kitchen with Inna is a fast-growing recipe blog focused on wholesome, nutritious, and delicious foods. Inna develops recipes that help people enjoy meals without sacrificing the foods they love, even the carbs. She also writes nutrition-based content and guides, and offers online nutrition coaching. Inna's blog was founded in February 2025, and she has posted over 70 recipes in less than one year, consistently posting one to two recipes a week, along with nutritional guides. In 2025, Inna established a strong food blog in a highly competitive niche, reaching over 4,000 pageviews per month and being accepted into […] - [Nutrition Blog](https://inthekitchenwithinna.com/nutrition-blog/): Nutrition Simplified Feeding your body with nutritious food can be a chore in itself, especially when starting out. You will find helpful tools here how to overcome some of those challenges and learn a thing or two. And if you have any questions, feel free to contact me here. - [Recipes](https://inthekitchenwithinna.com/recipes/): Are you looking for recipes with real food to make your next meal with ingredients you probably already have? Search your craving and start cooking. 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These are my personal opinions only.  The term “you” refers to anyone who uses, visits, and/or views the website.  You agree to accept all parts of this Disclaimer by viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media, and/or other […] - [Terms and Conditions](https://inthekitchenwithinna.com/terms-and-conditions/): TERMS AND CONDITIONS By visiting and using www.inthekitchenwithinna.com (hereinafter the “Website”), you accept and agree to be bound by these Terms and Conditions including our Disclaimer and Privacy Policy posted on the website and incorporated herein by reference.  The term “you” refers to anyone who uses, visits, and/or views the website. 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Since I was about 25, I found myself in the kitchen trialing and developing recipes. I learned about blogging and couldn't completely understand what it was, so I just posted some of my recipes on a free website. A few years later, my passion for food led me to open a pastry shop focusing on Eastern European desserts. As the business expanded, I added a very popular savory food in Eastern Europe to […] - [Privacy Policy](https://inthekitchenwithinna.com/privacy-policy/): PRIVACY POLICY I, In the Kitchen with Inna, is dedicated to respecting the privacy of your personal information. This Privacy Policy describes what information is collected from you on www.inthekitchenwithinna.com hereinafter the “Website”) and how it is used. This Privacy Policy applies to this website and any products or services that we offer that link to this policy. The term “you” refers to anyone who uses, visits, or views the website. 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