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Easy Roasted Butternut Squash and Carrot Soup

butternut squash soup recipe

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This butternut squash carrot soup recipe is incredibly delicious and creamy, packed with protein and roasted fresh veggies. 

Ingredients

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2.5 lbs butternut squash

2 medium carrots

1 medium onion

2 cloves garlic

2 tsp salt

1/2 tsp black pepper

1 1/4 cup water

1 tbsp chicken bullion

12 oz cottage cheese

2 tbsp olive oil

Instructions

  1. Peel the butternut squash with a potato peeler and cut it into two.
  2. Slice in half and remove the seeds from the center.
  3. Cut into 1-inch cubes and place on the half sheet pan.
  4. Cut the carrots into small pieces and add them to the same pan.
  5. Peel the onion and cut it into wedges. Separate the onion layers and place them in the pan with the squash and carrots.
  6. Peel the garlic and place it in the pan as well.
  7. Sprinkle salt and pepper, and drizzle with olive oil. Mix and place into a preheated oven at 400°F for 30-40 minutes or until fork-tender.
  8. Add the roasted veggies to the Ninja blender along with the cottage cheese, water, and chicken bouillon. Blend until creamy.
  9. Pour the soup into a pot and simmer on low for 10 minutes or so.
  10. Enjoy with some freshly-baked bread and a salad on the side.

Equipment